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64 Best Boring but Big Template Collections

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64 Best Boring but Big Template
Collections

boring but big jimwendler without a doubt the boring but big is the most popular assistance template for the 5 3 1 program this is because it is easy to program easy to use and great for boring but big 3 month challenge the first part of the boring but big challenge is that you ll continue to perform the squat bench press advertising on t nation 5 3 1 boring but big spreadsheet • r fitness reddit 5 3 1 boring but big spreadsheet self fitness i have been using blackironbeast as it has a bunch of templates with a bunch of options permalink embed .

Video of 64 Best Boring but Big Template
Collections

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5 3 1 boring but big template questions bodybuilding doing press 5 3 1 and bench bbb etc is a fine idea chances are you d benefit from the frequency when you say your week is 4 on 1 off does that mean you lift 4 4 mon "boring but big" training questions cleary answered question i ve being doing the 5 3 1 full body routine that has me squatting 3 times a week for a while now very enjoyable makes you feel like a man about to move 531 excel spreadsheet by poteto v1 28 all things gym home 531 531 excel spreadsheet by poteto v1 28 531 excel spreadsheet by poteto v1 28 january 9 boring but big schedule with custom percentages weekly 1rm boring but big first set last and jokers jim wendler 5 been running boring but big for a couple of months decided to read the book again just to see if i missed anything and noticed that the boring but big template 5 .

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64 Best Boring but Big Template Collections | Roger Phillips | 4.5